“I live above Fung Shing Restaurant. Every day I go for a walk at the Happy Valley racecourse then rest by the benches. Then we go for another round before…

Sam Pinder laughs when he is asked why he became a rugby player. “I hail from New Zealand – and I’m pretty sure when you get born there, you get a rugby ball…

“Have you ever heard of ‘airplane olives’? Hawkers would scream from the ground floor, selling their snacks from the street, so we’d drop money down from our balcony and they’d throw the olives up to us…

If it were up to Jimmy Leung, he’d have begun his martial arts training when he was a little kid. But the biggest adversary to his plan wasn’t some opponent in the ring…